Entries by Andy Cunningham

Limes versus Lemons

I used to think that limes were just unripe lemons. I was wrong. Limes are a distinct species from lemons. They obviously taste different, and because of this, they are used differently in cooking. Both lemons and limes contain very high amounts of vitamin C. Incidentally, Green Cuisine makes a delightful lemon cheesecake as well […]

Bell Peppers

Bell peppers can be excellent on pizza, in sauces, stir-fries, curries and salads. Technically a fruit, bell peppers are treated as vegetables in cooking, as tomatoes are. Bell peppers come in a variety of colours, including green, yellow, orange, and red. All these colours are very charming, but do the colours make any difference? Yes the […]


Ginger is a valued spice in the kitchen. It is a rhizome or root which can add a unique aroma and flavour to your dishes. Did you know that ginger is related to turmeric, cardamom, and galangal? In addition to being a spice, ginger also has medicinal qualities. Ginger is Medicinal You can use ginger […]

Peanut Butter is Awesome

Peanut butter is one of my favourite foods. I prefer the all-natural peanut butter which contains no sugar or other additives. This wonderful vegan food is not only good for sandwiches or carrot sticks. I love to put liberal amounts of peanut butter in my oatmeal. I can even eat it out of the jar-that […]