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Sugar Free Date Cranberry Muffin

Ingredients

  • Brown rice flour
  • Apples
  • Dates
  • Cranberries
  • Lemon
  • Sunflower oil
  • Baking powder
  • Guar gum
  • Vanilla
  • Salt

Estimated* Nutritional Value

Serving Size 1 muffin
Calories (KCal) 374.8
Total Fat (g) 18.6
Saturated Fat (g) 2.1
Polyunsaturated Fat (g) 0.3
Monounsaturated Fat (g) 0.3
Cholesterol (mg) 0.0
Sodium (mg) 200.1
Potassium (mg) 348.9
Total Carbohydrate (g) 51.4
Dietary Fiber (g) 5.0
Sugar** (g) 25.8
Protein (g) 2.7
Vitamin A (% Daily Value per 2000 calories diet) 0.3
Vitamin C (% Daily Value per 2000 calories diet) 24.7
Calcium (% Daily Value per 2000 calories diet) 3.0
Iron (% Daily Value per 2000 calories diet) 4.9

* The values are only an estimation. 

** No artificial sweetener added. Sugar-free products will have naturally occurring sugars from fruits like apples, bananas, and dates as opposed to processed sugars.