Greetings food lovers, lately we have been changing many of our recipes to make them gluten free, you may notice many of our sauces and soups are no longer thickened with wheat flour, our popular quinoa and lentil patties no longer contain wheat but are now made with gluten free oats and some of our pasta entrees and all of our pasta salads are now made with rice pasta. Most of our cakes and many of our squares and bars are also gluten free, we are currently trying to source gluten free oat flour which would help make almost all of our treats gluten free, although regular oats do not contain gluten, because they are often grown on farms that also grow wheat and barley they contain trace amounts of those grains which makes them unsuitable to folks who are highly sensitive to gluten. A few farmers are now exclusively growing oats so that they can guarantee them to be gluten free. We hope that by listing all the ingredients on our signs we make it easy for you to choose what suits you, that said, please keep in mind that we are not a dedicated gluten free facility so may not be suitable for everyone.
4.5 out of 5 stars
4 out of 5 starsposted 1 month ago
Not a vegan or a vegetarian, but I enjoy nearly every local restaurant, and this one is no exception. Great place for lunch, buffet style eatery which is great for taking what you need without wasting much/anything. Good noodles, soup and salad. Very good if you're just simply looking for a light meal and you're not vegan/veg.
4 out of 5 starsposted 2 weeks ago
Delicious food, lots of vegan options. Food was fresh and very affordable. Would recommend to anyone and will definitely return.
5 out of 5 starsposted 2 months ago
Used to be a vegan/vegetarian years ago. Finding this place by accident when my grandma wanted to get coffee. Assortment of food looked great, had a rasberry "cheesecake." Will go back again with my mom who enjoys vegan cooking. Lots of space too, like 2 different areas for tables, and outdoor tables.
5 out of 5 starsposted 3 months ago
YUM!!! We come have lunch here while working downtown often. It's affordable, delicious and there's so much thought and education put into every dish. Almost everything is gluten free, they use very little soy and their deserts are INCREDIBLE! Thank you for providing a healthy and delicious place to eat in Victoria :)