Our menu, cooking style & selection all revolves around our ingredients. Being located on the west coast of Canada means that we have a fantastic selection of natural foods available to us. Organic whole grains, beans & seeds from the prairies, brown rice from California, organic fruit & vegetables from British Columbia, Washington State, Oregon & California, fair trade organic coffee from Mexico. Not to mention all the local farms, importers & distributors of natural foods.

          We produce our own organic soy foods & vegetarian specialties that we also distribute throughout Western Canada. Although we are not 100% organic we do purchase as many organic ingredients as we can, we make every effort to ensure that all our ingredients contain no genetically modified organisms, we are particularly careful when purchasing vegetable oils, soybeans, corn & tomatoes as these are crops that are frequently genetically modified. It is our great fortune to live in a part of the world with such an abundant variety of foods, we are most grateful for the opportunity to prepare & offer them to you.

          We freshly squeeze your fresh juice for you seconds before you consume it because we want you to experience the most delicious, nutritious drinks available. That is why we use organic fruits & vegetables as the main ingredients in them. As well as fresh squeezed juices we have energizing smoothies & delicious shakes. Don't settle for some bottled imitation, your body is demanding the real thing!

          While you are visiting the restaurant be sure to pick up some fresh soy foods & vegetarian specialties at a very reasonable price to take home with you. We have a self serve case where you can help yourself to all the items that we produce in our shop. Click here to check out our products.

          Our hot & cold buffet offers a variety of dishes to satisfy everyone from the bloated gourmand to the puritan monk. Some of our dishes are spicy & well seasoned whereas others are offered plain, some are rich & creamy, others are light & crisp, some dishes emphasize pungent & tart flavours while others rely on the natural sweetness of the vegetables. The wide selection available allows each person to create their own meal with considerable flair, our goal is to satisfy the divergent tastes of all our customers.

          All the dishes are labelled so that you know the ingredients in each dish, you are also welcome to sample different dishes by placing a small amount on your plate before you make your selection.

          The buffet is divided into four main sections: 1) soups, chile, pitas & burgers. 2) salad bar. 3) hot buffet & condiments. 4) desserts & sorbets. You may pile every thing onto the same plate or use as many separate plates & bowls as you wish. You may take a lot or just a little, as it is pay by weight you simply pay for the weight of the food you have taken, at $1.75 per 100 grams it is very reasonable.

          We encourage you to explore the variety of our buffet, we think that eating one balanced meal a day has a deep effect on ones overall sense of well being, and what easier & tastier way could there be to contribute to lightening the load on yourself, your fellow beings & the planet.