Smoked Tempeh Avocado Toast

Sep 30, 2023 | Green Cuisine Recipe, Recipes, Tempeh Recipes | 0 comments

Welcome to our recipe blog! Are you ready to make the easiest savoury breakfast? Today, we have a delightful treat for you – Smoked Tempeh Avocado Toast. This recipe is a perfect fusion of flavours and textures that will tantalize your taste buds and leave you craving more. By combining the smoky goodness of tempeh with the creamy richness of avocados, we’ve created a mouthwatering dish that is not only delicious but also packed with essential nutrients. So, grab your tempeh and let’s dive into the world of breakfasts!

Picture this – a warm, toasty slice of your favourite bread, generously topped with a luscious mashed avocado spread. And on top of that, thin slices of perfectly pan-fried smoked tempeh, golden and crispy on the outside, juicy and flavorful on the inside. The combination is simply irresistible! Whether you’re a fan of simple, straightforward breakfasts or elaborate ones, this recipe is perfect for you. Feel free to add any additional toppings like spinach leaves or sides like hashbrowns. It’s versatile, easy to make, and guaranteed to make your mornings happy!


2 Ripe Avocados

1 tsp Salt

1/2 tsp Black Pepper Powder

1/2 tsp Dried Herbs

1/4 tsp Onion Powder

1/4 tsp Garlic Powder

1 Pack of Smoked Tempeh

2 Tbsp Olive Oil

3 Tbsp Soy Sauce

3 – 4 slices of your favourite Bread


In a heavy skillet, heat the oil.

Cut Tempeh into four pieces.

Slit these pieces in the middle to make eight thin slices.

Place them in the hot oil in the skillet.

Pan fry on each side until golden brown.

Turn off the heat.

Splash some soy sauce on these pieces.

Let it soak and rest in the skillet.

Meanwhile, mash some avocados with salt, herbs and spices.

Then, toast your choice of bread slices.

Apply a generous amount of mashed avocado on the bread, and arrange the tempeh slices.

Serve hot.

We hope you’ve enjoyed our journey into the realm of Smoked Tempeh Avocado Toast. This recipe is truly a feast for the senses, combining the earthy tones of tempeh with the creamy goodness of avocados. It’s a dish that’s delicious and nourishing, providing you with a balanced combination of protein, healthy fats, and carbohydrates. Whether you’re a dedicated foodie or health-conscious, this recipe ticks all the boxes.

So, try this recipe next time you’re looking for a quick and satisfying meal. It’s perfect for those busy mornings when you need a nutritious breakfast to keep you fuelled. It’s also a fantastic option for a light lunch or a snack to keep those hunger pangs at bay. With just a few simple ingredients and easy steps, you can whip up a plate of Smoked Tempeh Avocado Toast that will impress your taste buds and satisfy you.

Remember, cooking is all about creativity and personalization. Feel free to experiment with different toppings and seasonings to make this recipe your own. Add some sliced tomatoes or a sprinkle of your favourite herbs for an extra burst of freshness. The possibilities are endless!

So, what are you waiting for? Get into the kitchen, gather your ingredients, and let the aroma of sizzling tempeh and creamy avocados fill your home. Treat yourself to a plate of Smoked Tempeh Avocado Toast and indulge in a delightful culinary experience. Bon appétit!